Show Up for Yourself: How to Overcome Postpartum Depression, Lose Weight and Keep it Off for Good

By Tae Rene

Who knew that having a little bundle of joy would bring an unfathomable amount of darkness, despicable weight gain, and depression. Between sleepless nights, new mommy duties and the burdening sense of a lack of purpose, Tae René found herself slipping into a dispiriting state of postpartum depression.

In Show Up for Yourself, Tae René shares how she took control over her life, defeated depression, and got her physical body into the best shape of her life. She reveals her personal life's challenges so that you may be able to:

Examine the present state of your life

Show up for yourself today

Recover your life's purpose

Elevate your mindset

Lose weight for good

And so much more. Show Up for Yourself will remind you that you are worthy of living the life you have dreamed for yourself with happiness, joy, and purpose.

Tae René empowers women to live awe-inspiring lives from the inside out through. As an entrepreneur and speaker she utilizes her signature brand, Beauty by Tae Rene, to equip women to uplevel their lives, know their personal worth and live in purpose.

• Format: Paperback
• Language: English
• ISBN: B0BNQJLLZW
• ISBN13: 9798987138717
• Release Date: November 2022
• Publisher: Tae Rene
• Length: 136 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"