Shiva Rea: Flow Yoga For Beginners

Starring: Ain, Shiva Rea

Product Description

A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout.... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 054961808694
• Release Date: May 1993
• Rating: NR (Not Rated)
• Publisher: Acorn Media Publishing
• Director: James Wvinner
• Starring: Ain, Shiva Rea
• Runtime: 1 hour, 10 minutes
• Number of Disks: 1
• Other Video Info: Multiple Formats; Color; NTSC
• Weight: 0.20 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"