Shifting with the Tides: Yoga Poems for All Ages

By Sharon Frances

Shifting with the Tides: Yoga Poems for All Ages is written for families with children, exploring how movement feels in our bodies and how nature enhances our well-being. Move through the yoga poses with your full sensory capacities. Enjoy the soothing watercolor illustrations that accompany the poems. For those with life-threatening illnesses like cancer, practicing yoga, mindful breathing and art-making can enhance your mood and support the immune system. Add this poetry book to your family's wellness practice and enjoy shifting with the tides together.

• Format: Paperback
• Language: English
• ISBN: 1098365151
• ISBN13: 9781098365158
• Release Date: April 2021
• Publisher: Bookbaby
• Length: 36 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.5" x 5.8" x 8.7"
• Age Range: 6 to 8 years
• Grade Range: Grades 1 to 3