
"A revolutionary guide to mastering your emotional life."--Charles Duhigg
"Brilliant, engaging, and deeply insightful."--Lisa Damour
"A blueprint for navigating the emotional curveballs that life throws at us every day."--The New York Times...
![Shift: Managing Your Emotions--So They Don't Ma... [Large Print] B0D8DPBCPX Book Cover](https://i.thriftbooks.com/api/imagehandler/l/4AE86B4B97969A02A602DE9450B5703F12A3E16A.jpeg)
"A revolutionary guide to mastering your emotional life."--Charles Duhigg
"Brilliant, engaging, and deeply insightful."--Lisa Damour
"A blueprint for navigating the emotional curveballs that life throws at us every day."--The New York Times...

'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit 'This book does much more than make sense of emotions - it breaks new ground on how to manage them' - Adam Grant, author of Think...