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Sheldon Mindfulness: Keeping a Mindful Journal
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Sheldon Mindfulness: Keeping a Mindful Journal 1847093787 Book Cover

Sheldon Mindfulness: Keeping a Mindful Journal

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Edition Description

This book explains the researched benefits of mindful journalling. Drawing on the author's extensive writing experience, it is a thorough, practical exploration of how to use journaling positively, and how actually to break through the barriers and write. Topics include: - where...

Edition Details
Format:Paperback
Language:English
ISBN:1847093787
Format: Paperback
Condition:
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