Shattering the silence: A Journey to Inner Strength and Mental Wellness

By David Lowery

A Journey to Inner Strength and Mental Wellness"

This book is a powerful exploration of mental health and the journey towards inner strength and wellness. Through personal anecdotes, scientific research, and practical advice, readers will gain a deeper understanding of anxiety and the tools needed to overcome it. The author takes readers on a journey towards self-discovery and transformation, showing them how to break through the clouds of doubt and fear to find inner peace and resilience

• Format: Paperback
• Language: English
• ISBN: B0BXNJXZK5
• ISBN13: 9798386507251
• Release Date: March 2023
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"