Sharp Brain For Life: Mind Exercises To Improve Mental Health, Prevent Memory Loss And Keep Your Brain Sharp At Any Age

By Ryan Arman

This book provides you with brain exercises that you can start immediately to boost your mental health. They are targeted brain workouts that help you to focus, associate and stimulate your mind. These activities can be easily incorporated into your everyday tasks. They are fun, add to your life development goals and stimulate improvements in short-term as well as long-term memory.

The step-by-step instructions show you how to work-out your brain, keep mentally fit, focused and sharp minded! No matter your age; performing these exercises will enhance connectivity between your brain's different areas, slow down mental deterioration and improve overall mental function.

• Format: Paperback
• Language: English
• ISBN: B08XZ44KZ3
• ISBN13: 9798716049857
• Release Date: March 2021
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"