Shaolin Kung-fu: Warm-Ups & Stretching

By Alvin Raúl Cardona

Essential kung-fu warm-ups and stretching exercises for practitioners of all levels. This book provides instructional content on exercises and movements to improve overall physical conditioning.

• Format: Paperback
• Language: English
• ISBN: 0464868831
• ISBN13: 9780464868835
• Release Date: January 2020
• Publisher: Blurb
• Length: 24 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"