Shaken to Become Unshaken

By Johnna Murrey

I've figured out that the best guidance comes from within. Essentially our life story. Here's my guide on how I achieved mental wealth, full of many life lessons and reflection. I was diagnosed with depression and anxiety. Read how I built up my self-esteem. I've learned I don't have to hide or omit anything in my life. Every struggle I've been through is a success story.

While living your story, go back and reread the important parts. Process--heal. Then move forward with your book in hand.
*Let go of past traumas and struggle.
*No more self-sabotaging or negative talk.

I'm ready to open my book and tell you my story. Read how I broke free from a six year-long abusive relationship.
*Identify red flags and get away from self-limiting people.
*Commit to yourself.

Life is a continuous journey. You live, you learn, and you grow through every experience and encounter, negative or positive.
*Turn losses into lessons.
*Rewrite your habits.
*Create your own narrative.

Ready, set, read!

Domestic Violence, Eviction, Arrested, Psychiatric Crisis, Harassed, Fired, Near Death Experience, Rare Syndrome: Superior Mesenteric Artery Syndrome, Faith Based

• Format: Paperback
• Language: English
• ISBN: 1667826034
• ISBN13: 9781667826035
• Release Date: March 2022
• Publisher: Bookbaby
• Length: 330 Pages
• Weight: 1.16 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"