Shadow Work Journal for Beginners: An In-Depth Guidebook to Personal Growth with Workbook Exercises, Prompts and Reflective Questions

By Felix R Buchwald

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love?

Then embark on a transformative journey with this 2-in-1 Shadow Work guide, specifically tailored for beginners:

Book # 1 In-Depth Shadow Work Guidebook

Decode the deepest parts of your subconscious even if you are brand new to Shadow Work

Learn what the Shadow is, how it is formed and how it influences your life without you even knowingRecognize your Shadow traits and how they affect your relationships and your careerDiscover the secret how unwanted emotions can guide you towards a more fulfilling life

Understand your patterns, then transform them

Explore many different shadow work tools and pick the ones that really work for youUnderstand your nervous system, connect to wounded inner parts and explore the intricacies of your egoEnvision the ideal version of your future self and chart a path towards itSet up a regular routine to integrate Shadow Work into your life for a lasting transformation

Book # 2 Shadow Work Workbook

Engage in over 50 deep workbook questions with free space to capture your discoveriesApply the knowledge from the guidebook through effective Shadow Work exercisesInitiate a meaningful dialogue with your Shadow for deeper understanding

But that is not all Two bonuses included via QR code in the book

Bonus #1: Free Shadow Work meditation to meet and interact with your Shadow for the first time.Bonus #2: Access to a private member facebook group with daily Shadow Work prompts, guidance and support from the author and other readersGain access to both through the Shadow Work meditation QR code within the book

Are you ready to unburden yourself? Unlock the power of Shadow Work once, benefit forever.

• Format: Paperback
• Language: English
• ISBN: B0CQC695Y9
• ISBN13: 9798869050984
• Release Date: December 2023
• Publisher: Felix R. Buchwald
• Length: 148 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"