Shadow Work Journal and Workbook for Beginners: An Easy to Follow Guide to Develop Self-Awareness and Find Your True Self With Many Journal Prompts and Exercises (Self-Love Workbooks)

By Cher Hampton

If you've been trying to improve yourself, but feel like something is missing on your journey, or if you simply want to dig deeper and discover your authentic self, then this book is for you! Shadow Work Journal and Workbook for Beginners will give you all the information and exercises that you need to learn about to implement shadow work into your life. With shadow work, you work with your unconscious mind to uncover the parts of yourself that you repress and hide from yourself. It provides a unique opportunity to address your problems, traumas, and flaws, while also building your self-confidence and figuring out how to perfectly attend to your needs. If you want to learn and grow through this one-of-a-kind process, this book is for you! The ideas behind shadow work come from Carl Jung, one of the most famous psychologists and psychoanalysts of all time. This book breaks these complex ideas down into easy-to-understand information, followed up by exercises to implement these ideas and make real changes in your life. Inside this Shadow Work Journal and Workbook, you will discover: The origins and uses of shadow work; An introduction to inner child healing; Unique exercises to immediately help improve your life; Ideas and practices that supplement the ideas of shadow work; Journal prompts to make the most of your shadow work journey; The framework for building yourself a life that you love; Space to write for the exercises and journal prompts; And so much more...! Stop getting in your own way. There is hope for you to claim and triumph over your shadows. Trust in the process and the feelings of freedom and fulfillment that will come from this journey. Even if you've been struggling to find that missing piece on your self-improvement journey, this book is your key to unlocking profound self-discovery through shadow work. Purchase this Shadow Work Journal and Workbook for Beginners NOW and embark on a transformative journey towards freedom and fulfillment!

• Format: Paperback
• Language: English
• ISBN: B0BS8Q9DQB
• ISBN13: 9798373392563
• Release Date: January 2023
• Publisher: Independently published
• Length: 163 Pages
• Weight: 0.67 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"