Set + Reset: From Reaction to Intention: An Anchoring Practice to Transform from Within

By Dr. A. Michelle M. D. Ezugwu

There is a sacred space between what happens and how we respond. In that space lives your power.

In Set + Reset, Rev. Dr. A. Michelle Ezugwu invites you into a transformative spiritual practice that helps you pause, get present, and choose how you want to show up, no matter what life throws your way. Born from a heartfelt moment between mother and son, this method has become a reliable tool for grounding, healing, and realignment in everyday life.

Whether you're facing relationship tension, emotional overwhelm, career stress, or spiritual disconnection, this book offers you an anchor in the storm, a simple but profound way to reset your energy and reclaim your peace.

Inside, you'll discover:

The Set + Reset(TM) method-how to use it in any momentGuided exercises and reflections for real-life challengesStories from the author's journey of spiritual growth and awarenessTools to help you respond with intention instead of reacting from habit

This is not just a book, it's a practice you can return to again and again.

If you've ever wished for a moment to breathe, a way to break old cycles, or a path back to your truth-this is your invitation.

• Format: Paperback
• Language: English
• ISBN: B0FRY2H2V9
• ISBN13: 9798266251168
• Release Date: September 2025
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"