Seriously Happy. A Journey to Creating Your Authentic Habits Towards Happiness

By Monique Verhoef

How can you find deep, honest, lasting happiness?
What would it take for you to be truly happy? Is happiness only a promotion, a new baby, or perhaps a new relationship away? Once we achieve our goals, the initial bliss quickly fades and we're no happier than we used to be.

The fact is that true happiness can't be obtained by making material changes. So many of us lose sight of our values because someone else might disapprove- but living for others' approval will only lead us to suppress our true selves.

Your happiness is important. Living an inauthentic life is the royal road in feeling stuck and feeling depressed.

With a combination of research in psychology and sociology, anecdotes, and plain old honesty, Seriously Happy provides holistic support for anyone seeking freedom and authenticity. By the end of these pages, you'll find your life is already fuller and richer.

This detailed guide to finding true happiness will teach you:
How to overcome challenges, identify toxic patterns in your life, and make moves toward finding your own happiness and freedom
The five elements necessary for fulfilment, meaning, and happiness
Ways to nurture relationships and connect with other people (and even pets!)
How to embrace your authentic self and find the true meaning of your existence
The answer to the age-old question, "What makes people truly happy?"
... and much more!

It's never too late to become truly happy. When you read Seriously Happy, you won't just change your mindset- you'll change your life.

Are you ready to start your journey towards serious happiness? Get your copy of Seriously Happy today!

• Format: Paperback
• Language: English
• ISBN: B09HG54YFM
• ISBN13: 9798488228993
• Release Date: October 2021
• Publisher: Independently Published
• Length: 142 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"