Seriously Happy: 10 Life-Changing Philosophy Lessons from Stoicism to Zen to Supercharge Your Mindset

by Ben Aldridge

Seriously Happy is a highly practical self-help guide exploring 10 life-changing lessons based on teachings of the ancient philosophers.

YA readers are encouraged to discover how Stoicism can improve your mental resilience; the calming, meditative influence of Zen; the decision-making prowess of Aristotle or the confidence-boosting ideas of the Cynic philosophers.

As a young man,...

• Format: Hardcover
• Language: English
• ISBN: 0711297800
• ISBN13: 9780711297807
• Release Date: September 2024
• Publisher: Holler
• Length: 176 Pages
• Age Range: 12 to 18 years
• Grade Range: Grade 7 to Postsecondary