Serious Mountain Biking

By Ann Trombley

Ride faster and smarter than ever before! Olympian, former national champion, and elite cycling coach Ann Trombley is your authoritative guide to learning how with improved -selection and fitting of equipment for the optimal match of personal attributes with current technology, -technical maneuvers that maximize both speed and safety, -training methods and workouts that yield superior results, and -racing preparations and tactics that make competition more rewarding and more successful. Serious Mountain Biking gives you the answers to the questions and solutions to the problems you've encountered while participating in the sport. No need to continue learning by trial and error when such experience and expertise are at your fingertips. Make every minute and mile you invest on the bike more beneficial and enjoyable with the help of this invaluable resource on mountain biking.

• Format: Paperback
• Language: English
• ISBN: 0736054995
• ISBN13: 9780736054997
• Release Date: June 2005
• Publisher: Human Kinetics
• Length: 224 Pages
• Weight: 1.10 lbs.
• Dimensions: 10.0" x 0.5" x 7.0"

Customer Reviews

Love the book!!

I thoroughly enjoy this book! I find it very useful and very informative. I love the fact that this book is direct and to the point. I can just find the outline/topic of what I need to know, and the explanation is very helpful and to the point. I often review the mtb techniques and skills from this book before a race. I highly recommend Ann Trombley's Serious Mountain Biking!

Awesome Book for Begginers through Hard Core Racers

Very informative and an awesome training tool. It has numerous techniques and tips for all aspects of riding and racing. I am definetly a better mountain biker having read it.