In the fast-paced chaos of modern life, finding serenity may seem elusive, but 'Serenity Now' offers a refreshing and accessible approach to conquering stress with grace. This empowering guide invites readers to embark on a transformative journey, providing practical tools and calming techniques to unwind the mind and reclaim inner peace. With a blend of mindfulness, psychology, and actionable strategies, this book demystifies stress and...