Aqua the starfish lives deep in the ocean, where she experiences the world through strong and sensitive feelings. Some days feel calm and sparkly, while others feel loud and overwhelming. When things get too much, Aqua learns gentle ways to help her body feel safe.curling up, resting alone, moving with the tide, pressing into the sand, listening to steady sounds, and accepting comfort from trusted friends. With the help of the ocean and those around her, Aqua discovers that her senses are not something to fear, but tools that help her feel calm, grounded, and happy again.
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