Seniors guide to good nutrition (Prevention senior health library)

By Prevention Magazine

Book Overview

From the back of the book... Good nutrition doesn't mean your food has to be bland and boring. In fact, you can tantalize your tastebuds while battling weight gain, cholesterol, migraines, energy... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1579542212
• ISBN13: 9781579542214
• Release Date: January 2000
• Publisher: Rodale Press
• Length: 314 Pages
• Weight: 0.35 lbs.