Selfcarefully

By Gracy Obuchowicz

Literary Nonfiction. Women's Studies. Self Help. SELFCAREFULLY is a different kind of self-help book, an artistic collaboration between an author, a designer, a small press, and a risograph-printer. SELFCAREFULLY is about caring for oneself in a rocky world, in the context of one's interconnectedness. It contains 30 illustrated vignettes and excerpts from interviews with justice-seekers. Vignettes include: self-care and setting boundaries, self-care and soaking grains, self-care and the moon, self-care and racism, self-care and consumerism, self-care and perfectionism, self-care and the patriarchy, self-care and community, etc.

• Format: Paperback
• Language: English
• ISBN: 1732066612
• ISBN13: 9781732066618
• Release Date: November 2019
• Publisher: Thick Press
• Length: 84 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.4" x 5.1" x 8.1"