Selfcare Beyond Bubble Baths: Out of the box ideas to calm your mind and increase your self worth

By Haley Canaday

Does it feel like all the selfcare ideas out there are just superficial, money making schemes? After her third nervous breakdown in five years, Haley Canaday, creator and author of the blog mamasandtraumas.com, knew there had to be more to selfcare than bubble baths, facials, and expensive 3 wick candles. Featured in her first book, Selfcare Beyond Bubble Baths, Canaday shares her favorite selfcare ideas that helped her heal traumas, release lingering stress from her body, and increase her self worth, while reminding readers they are, in her words, "loved, so very much "

• Format: Paperback
• Language: English
• ISBN: B0BXNMTHHT
• ISBN13: 9798386284114
• Release Date: March 2023
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"