Self-Worth Essentials: A Workbook to Understand Yourself, Accept Yourself, Like Yourself, Respect Yourself, Be Confident, Enjoy Yourself, and

by Liisa Kyle

REVISED & UPDATED in 2023 Self-esteem is how you see yourself. Self-worth is how you value yourself.

Over the past twenty years, life coach Liisa Kyle, Ph.D. has helped people improve how they view themselves. She's devised practical techniques to improve your self-perceptions and self-esteem. She's authored two dozen self-help books and has designed this workbook to guide you through the seven essential phases of improving your self-worth...

• Format: Paperback
• Language: English
• ISBN: 1535123834
• ISBN13: 9781535123839
• Release Date: July 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 94 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.2" x 7.0" x 10.0"