Self-Talk: Journal

By Alisha Nicole

Self-Talk Journal is the beginning of a new journey replacing negative internal mind chatter with positive self-talk. Shifting your self-talk is a powerful process you can implement into your daily routine. Make it a goal today to notice, interrupt, and shift your self-talk. Write down your internal mind chatter and self-doubt and replace it with positive self-talk. This self-talk journal is made with blank lined paper to record your thoughts about your inner dialogue and to shift it by replacing the negative internal mind chatter for positive self-talk. Features include: - 132 pages - 6x9 inches - Durable white paper - Beautiful glossy cover This Journal is the perfect size to take with you to record your thoughts of gratitude or give as a gift to the women in your life.

• Format: Paperback
• Language: English
• ISBN: 1729547435
• ISBN13: 9781729547434
• Release Date: November 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 132 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"