Self-Reflections on Self-Esteem: Affirmations and Self-Reflection Exercises for Addiction & Recovery

By Dr. Michael Brian Ivy

Those in recovery often need additional support, motivation and inspiration to continue their recovery efforts. The Journal for Enhanced Self-Esteem: Affirmations for Addiction and Recovery provides those in recovery (from addiction and other maladaptive behaviors) affirmations which can help create a healthier mindset. In addition, it provides self-reflection exercises for those in recovery to take the inward journey to build, grow and expand during the recovery process.The Journal for Enhanced Self-Esteem: Affirmations for Addiction and Recovery by Dr. Michael Brian Ivy, Certified Master Recovery Coach is the perfect companion to life coaching, counseling and therapy. It is also a great self-help method.Through insight, positive thinking and taking time for your recovery efforts, you are likely to be more successful in your recovery efforts.

• Format: Paperback
• Language: English
• ISBN: 1542895715
• ISBN13: 9781542895712
• Release Date: February 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 194 Pages
• Weight: 1.27 lbs.
• Dimensions: 11.0" x 0.4" x 8.5"