Self love: Steps to improve your self-esteem

By DANISH SHAH

Before a person is able to practice it, first we need to understand what it means. Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love means not settling for less than you deserve. Self-love can mean something different for each person because we all have many different ways to take care of ourselves. Figuring out what self-love looks like for you as an individual is an important part of your mental health.

• Format: Paperback
• Language: English
• ISBN: B0BL4XK49B
• ISBN13: 9798361568567
• Release Date: November 2022
• Publisher: Independently Published
• Length: 216 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"