Self Hypnosis: Harness Your Mind's Potential For Healing

By Craig McManus and Samantha McManus

This book aims to empower individuals to achieve personal transformation and overcome various challenges using the accessible and effective technique of self-hypnosis.
The core purpose is to demystify self-hypnosis, presenting it not as a mystical practice but as a practical tool for positive change, achievable through willpower and self-suggestion.
The book addresses the problem of individuals struggling with issues such as weight management, stress, low self-esteem, relationship difficulties, and unhealthy habits.
It aims to provide them with a clear, simple, and compassionate method for self-improvement and personal growth, equipping them with the tools and scripts to directly address these issues.
"Self Hypnosis: Harness Your Mind's Potential For Healing," seeks to replace feelings of helplessness and frustration with a sense of empowerment and agency, fostering self-belief and positive change through guided self-hypnosis.

• Format: Paperback
• Language: English
• ISBN: B0F62DVY6J
• ISBN13: 9798281004282
• Release Date: April 2025
• Publisher: Independently Published
• Length: 176 Pages
• Weight: 0.93 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"