
** NEW YORK TIMES BESTSELLER ** #1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life--a simple, powerful method informed by Internal Family Systems (IFS) Therapy. Are you ready...
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Gabby Bernstein has written the ultimate self-help guide. This groundbreaking book offers a revolutionary practice for radically shifting your core beliefs and connecting you with an infallible inner guidance system: the Self energy within you. Self-Help takes the teachings of...