Self-help for Fear and Anger (Abridged): The Recovery Method

By Robert Courtade

The Recovery Method of Abraham Low has existed since the 1930's. Many individuals have gained relief from anxiety and anger using the Method. However, many are not familiar with this form of CBT.Self-help for Fear and Anger was published in 2008 and has sold thousands of copies. This new abridged version omits many examples in order to provide the paperback at a lower price.

• Format: Paperback
• Language: English
• ISBN: 1530882095
• ISBN13: 9781530882090
• Release Date: April 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 120 Pages
• Weight: 0.45 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"