Self-help Book A Guide To Overcoming Self-doubt And Improving Self-esteem: Build Self Confidence

By Devona Higman

Everyone admires a self-confident person. We may even envy them a little Self-confident people seem at ease with themselves and their work. They invite trust and inspire confidence in others. These are attractive characteristics.

It's not always easy to be confident in yourself, particularly if you're naturally self-critical, or if other people put you down. But there are steps that you can take to increase and maintain your self-confidence.

Walk out on stage, ask for a raise, write a blog post, or ask someone out on a date. This self confidence guide book helps you achieve whatever you set your mind to, with:

A 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, etc.

Interactive exercises that include reflections, checklists, and quizzes to foster self-confidence

A guide to understanding self-confidence that defines what it means to be confident, and determines your level of self confidence as a starting reference

Remember who you are, what you value, and gain self confidence in all areas of your life with This Self Confidence, Improving Self-Esteem Guide book.

• Format: Paperback
• Language: English
• ISBN: B08RB6LJLL
• ISBN13: 9798586853622
• Release Date: January 1
• Publisher: Independently Published
• Length: 142 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"