Self Help: 21 Techniques to Overcome Fear & Anxiety. Boost Your Self-esteem!

By E.N. Richardson

Do you know how it feels when Anxiety, Depression or Anger takes control? Oh yes - feels like I want to run away from myself; somehow escape from my body, my restless mind. - My thoughts torture me -... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1523837063
• ISBN13: 9781523837069
• Release Date: February 2016
• Publisher: Createspace Independent Pub
• Length: 74 Pages
• Weight: 0.30 lbs.
• Dimensions: 8.0" x 0.2" x 5.3"