Self Health: Reverse Chronic Disease, Restore Your Vitality and Transform Your Life-One Choice at a Time

By Dr. Fabrizio Mancini

Book Overview

WHAT IF EVERYTHING YOU'VE BEEN TOLD ABOUT YOUR HEALTH IS WRONG?

Inside SELF HEALTH, you'll uncover groundbreaking secrets like:

The Real Reason You're Sick-and how simple lifestyle shifts can reverse chronic illness.Life-Changing Strategies to optimize your metabolism, boost energy, balance hormones, decrease pain, burn fat, and reduce inflammation.Surprising Myths and Proven Truths about nutrition, exercise, aging, and preventing disease.Innovative, Practical Tools-including fasting, biohacking, and precision health methods-to reshape your health, vitality, and longevity.Simple Steps and Personalized Plans to finally take charge of your health, body, and future.Your genes don't determine your destiny-your daily choices do. Start today.

• Format: Paperback
• Language: English
• ISBN: B0FHWKKP6X
• ISBN13: 9798992726435
• Release Date: July 2025
• Publisher: Imprint
• Length: 342 Pages
• Weight: 1.01 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"