Self-Guided Meditation for Beginners and Cognitive Behavioral Therapy for Anxiety: Learn How to Overcome Depression Negative Thoughts. How to Achieve

By Julian Night

Are you always stressed and anxious? Would you like to have a more peaceful life? If your answer is YES, keep reading because this book is for you.Many people have a view of meditation contaminated by... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: B089J21FQF
• ISBN13: 9798648463684
• Release Date: June 2020
• Publisher: Independently Published
• Length: 170 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"