Self-Esteem Workbook for Kids: The Ultimate anxiety relief workbook for kids - Fun Exercises and Activities to Help Kids Build a Healthy Mindset, and Overcome Worry, Fear, and Stress
Are you worried that your child has low self-esteem? Do you feel like they have a negative image of themselves? Do they might feel bad, ugly, unlikeable or unconfident about who they are? If so, this may indicate that they are struggling and need extra support. In this workbook, your kid will get to learn how to identify and express feelings and how to think through their choices when faced with difficult situations. This workbook teaches the child that their feelings are never wrong, but the way they chose to handle their feelings can make a big difference in not only how they feel and behave, but in how others behave, react to, and treat them too. Inside Self-Esteem Workbook for Kids, you'll find: Helpful skills Learn techniques for expressing feelings, dealing with anger, staying focused, and making smart decisions. Calming exercises Discover a collection of engaging mindfulness activities that encourage movement, self-control, relaxation, and positive thinking. A range of topics Take a deep dive into topics like staying calm in tough situations, working with worries, making good decisions and showing compassion. An outstanding guide for children old enough to enjoy writing, or for children who don't mind writing, and are struggling to adequately identify and express true feelings, choices, behaviors, reactions, and potential outcomes. Your child's happiness is within your reach - what are you waiting for?
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