Self-Esteem: The Ultimate Step By Step Guide On How To Improve Self Confidence (Successful People Habits)

By: Prudente, Aline

Take practical steps to build a healthy self-esteem with applicable techniques and effective strategies from The Self-esteem Workbook.

The major difference between someone whose self-esteem is healthy and another whose self-esteem is poor is their varying perception of reality and themselves. Realistically reassessing the way you see yourself and reviewing your thought patterns are key steps towards developing a positive sense of self-worth.

Do you want to be more confident and move beyond negative self-criticism and irrational thought patterns? Are you plagued by low self-esteem, dismal self-image and/or critical self-talk? Do you tend to think everyone else is somehow better than you?

If you're ready to turn down the volume of your inner critic and gain self-confidence, search no further -- this is the book you're looking for.

• Format: Paperback
• Language: English
• ISBN: 1915162467
• ISBN13: 9781915162465
• Release Date: January 1
• Publisher: Manuel Fanzecco
• Length: 182 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"