Self-Esteem: Guide to Improve Your Personal Confidence, Reduce Your Anxiety and Self-doubt, and Love Yourself Unconditionally (Self-Esteem for Women, Self-Esteem and Confidence, Self-Esteem Workbook)

By Frontier Desk

When you have a lot of confidence and self-esteem, it is easier to make friends, try new things, and actually succeed at the endeavors you set out to reach.For some people, self-esteem is hard to find. They may feel that everyone is pointing and laughing at them or that they just aren't as good at something as another person. They forget that each person is unique and brings something amazing to the table. Many of us fit into this group; we don't feel that we are worthy of people liking us and often we shy away from doing things that might make us look bad. In the process, we miss out on a bunch of fun things as well as life. This guidebook is meant to help you work on your self-esteem This book goes in depth about:What is Self-esteem?Silencing the Inner Critic and Learning How to Love YourselfAdopting a Lifestyle that is PositiveImproving Your Self-care Can Lead to Higher Self EsteemPerfection is Driving You CrazyTips to Help Build Your Self Esteem Each DayIn psychology, the phrase self-esteem is used as a way to describe how much personal value and self-worth a person thinks they have. Because it is related to how a person sees themselves, it can often become a personality trait and can take some time before changes can be made. Often this does not align with reality. For example, many people with low self-esteem are highly valued by their friends, family, and other peers. But instead of seeing how smart, funny, or thoughtful they are, the person with self-esteem concentrates on the ways they may lack compared to other people. Having high self-esteem is important if you want to see success in your life. Looking down on yourself keeps you from enjoying all the great experiences that come from life because you are too scared or focused on something that doesn't matter. When you are ready to work on your self-esteem, this guidebook has the best tips that you need in order to really see a change in no time. Thanks for checking out this book, I hope you enjoy it!

• Format: Paperback
• Language: English
• ISBN: 1980752826
• ISBN13: 9781980752820
• Release Date: April 2018
• Publisher: Independently published
• Length: 49 Pages
• Weight: 0.28 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"