Self Esteem Activity Daily Diary Journal: Writing Prompts - 5 - 6 Minute A Day - Positive Thinking - Build Self Confidence- Helping Someone With Depre

By: Tone, Golden

✔ SIMPLE APPROACH to building confidence & increase self-esteem in life - a book that induces positive and powerful activities to do each day given you the boost that is so important to succeed in life ✔ FOCUS on Your PROGRESS & THE Good THINGS YOU ACHIEVE EACH DAY - If you want to feel good and gain confident in yourself, you need to be in charge of your attitude and thought patterns. This is exactly what you train with The Self-Esteem Diary Journal - on a daily & sustainable basis Train your brain to focus on what went well & how to get 1% better every single day.✔ DO MORE WITH LESS - Start your day motivated, grateful & optimistic. Raise your vibration first 2-3 minutes in the morning and 2-3 in the evening to reflect on what matters most to you and move towards the right direction - continuously and proactively ✔ A DIARY WITH A DIFFERENCE- comes with affirmations to use each day and repeat to yourself daily (Don't just read the lines. Take some time and repeat these throughout the day as if you are instructing yourself)., weekly ( reflection questions for valuable insights about yourself) and monthly routines (monitor positive changes in the different areas of your life) + space for your notes and sketches (freedom pages for your notes & ideas + tips to adapt the structure to your needs) - all aimed at discovering what matters most to you and live a life where you feel truly fulfilled Included in this cute Matte covered 6 X 9 inches (15.24 x 22.86cm) positive affirmations for self esteem and confidence Journal is 155 pages of prompted fillable white pages for daily reflection and happiness Perfect way for anyone including teens and young adults to develop and build self confidence. Fits perfectly in a purse or backpack Included in this Self Help Journal is: Positive and uplifting Self worth affirmations, things I love about myself, why have you gain confidence today?, what are you good at? and so much more... Makes a perfect gift under 10 for: TeenagersYoung AdultsMillennialsSchool AgedTweensYoung At Heart

• Format: Paperback
• Language: English
• ISBN: 1703141679
• ISBN13: 9781703141672
• Release Date: October 2019
• Publisher: Independently Published
• Length: 156 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"