Self-Enervation: Its Consequences And Treatment

By C S Eldridge

Book Overview

Self-Enervation: Its Consequences And Treatment is a book written by C.S. Eldridge that explores the concept of self-enervation and its impact on individuals. The book delves into the physical, mental, and emotional consequences of self-enervation, which is defined as the act of draining one's own energy and vitality through excessive worry, stress, and anxiety. Eldridge discusses the negative effects of self-enervation on one's health, relationships, and overall quality of life. He also provides practical advice and strategies for overcoming self-enervation, such as mindfulness practices, stress-reducing techniques, and lifestyle changes. The book is written in a clear and accessible manner, making it an informative and engaging read for anyone interested in improving their mental and physical well-being. It is a valuable resource for individuals struggling with self-enervation and those looking to increase their energy and vitality.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1432532340
• ISBN13: 9781432532345
• Release Date: April 2007
• Publisher: Kessinger Publishing
• Length: 68 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"