Self Discipline: The Spartan and Special Operations Way to Mastering Yourself

By Ryan Hunt

The Power of Self-Discipline

In this book, you will learn lessons in self-discipline from the masters of self-discipline.The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore, but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline.

The Modern Special Operations Units carry similar traditions of extreme self-discipline. Today, you can use these lessons in your life to carve out any future you want. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual if you choose to do so and take action.

Let's take a look at what you will learn inside this book:

The science and psychology of self-discipline
How to develop self-discipline
Self-discipline and freedom
Improving focus and concentration
Forming good habits and breaking bad habits
How to build mental toughness

• Format: Paperback
• Language: English
• ISBN: 1916339700
• ISBN13: 9781916339705
• Release Date: January 2020
• Publisher: Akamind Inc
• Length: 120 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"