Self-Discipline: Mental Toughness Mindset: Increase Your Grit and Focus to Become a Highly Productive (and Peaceful!) Person

By Ian Tuhovsky

Book Overview

Forge Inner Steel: The System for Unshakeable Self-Discipline, Mental Toughness, and Laser Focus

Imagine waking up with full clarity, strong follow-through, and the ability to stay consistent no matter what life throws at you. This strength isn't luck, talent, or temporary motivation-it's the result of a mastered mindset.

This book gives you the science-backed, real-world system for building the one skill that separates successful people from everyone else: self-discipline. No hype. No empty motivation. Only practical mental frameworks used by elite performers, CEOs, creators, and individuals who consistently deliver results.

You will learn to work with your mind-not against it-so your habits, decisions, and daily actions align with the life you want to build.

What You'll Master Inside

✔ The Motivation Replacement: Why willpower fails and what reliable foundation high achievers use instead.
✔ The Elite Common Denominator: The mental traits shared by Navy SEALs, Shaolin monks, and top performers.
✔ The Positive Thinking Trap: How to use positivity strategically without sabotaging yourself.
✔ Silence the Inner Saboteur: The cultural misconceptions quietly destroying Western discipline and consistency.
✔ The True Engine of Success: The deeper force behind happiness, performance, and staying motivated long-term.
✔ Win by Failing: The counterintuitive method for using failure to accelerate progress.
✔ The Training-Ground Mindset: How re-framing daily life instantly builds resilience and perseverance.
✔ Taming Temptation: Modern scientific tools to strengthen willpower and resist distraction.
✔ Emotional Command: Insights from a Nobel Prize winner and a pioneering Japanese psychotherapist to master emotional control.

Your Blueprint for a Resilient Life

Whether you want to improve your health, advance your career, eliminate procrastination, or finally build habits that last, this system gives you the mental foundation to follow through consistently.

This is not another feel-good self-help book. It is a structured, practical guide to thinking clearer, acting stronger, and living with purpose.

If you're ready to build real discipline-and keep it-everything you need is inside.

• Format: Paperback
• Language: English
• ISBN: 1547000627
• ISBN13: 9781547000623
• Release Date: June 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"