Self Defense Manual: Self Defense that Works!

By Ben Bergwerf

A basic course in Self Defense based on Jujutsu and Combat Judo. Great for beginning students.

• Format: Paperback
• Language: English
• ISBN: 151743291X
• ISBN13: 9781517432911
• Release Date: September 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 106 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"