Self-Defense for Women

By Lavinia Soo-warr

Book Overview

This essential self-defense guide is packed with helpful tips and strategies for girls and women. Written by an instructor of Chinese martial arts, the narrative provides techniques for defending physical attacks and offers readers guidance for being aware of their surroundings and their body language. It provides ways for avoiding potentially dangerous situations and places, and gives step-by-step movements for physical protection.

• Format: Library Binding
• Language: English
• ISBN: 143585358X
• ISBN13: 9781435853584
• Release Date: July 2009
• Publisher: Rosen Young Adult
• Length: 256 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.8" x 6.4" x 8.3"
• Age Range: 12 to 17 years
• Grade Range: Grades 7 to 12