Self-Control For Teens: Strategies for Overcoming Temptation and Building Resilience

By Prof. Comfort Martha

Book Overview

As a teenager, it's easy to feel like you're at the mercy of your own impulses and emotions. But with the right tools and guidance, you can learn to exercise self-control and make better choices. 'Self Control for Teens' is here to help.

Written by Prof Comfort Martha, an expert on self-discipline and personal development, this book offers a proven program for building self-control and achieving your goals. With practical tips and exercises, 'Self Control for Teens' will teach you how to:

-Manage your emotions and overcome negative thoughts

-Stay focused and avoid distractions

-Make responsible decisions and avoid peer pressure

-Set and achieve goals

Don't let a lack of self-control hold you back any longer. Empower yourself with the skills and strategies you need to succeed with 'Self Control for Teens'."

• Format: Paperback
• Language: English
• ISBN: B0BRJ9SJ5R
• ISBN13: 9798372356085
• Release Date: January 2023
• Publisher: Independently Published
• Length: 28 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"