Self Compassion: How to Release Self-Criticism and Love Yourself to the Core

By: Sutton, Bianca

Book Overview

Hello beautiful woman!

- Still struggling with self compassion, self-confidence, self-esteem, feelings of self-worth and that pesky negative self-talk?

- When was the last time you looked in the mirror and loved the person staring back at you?

Girl, I feel you!

I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl too

This book will help you pinpoint what you must do to take back control of your life!

Do you ...?

- Feel uncomfortable with too much attention

- Feel ashamed of yourself

- Struggle with social interactions

- Feel overwhelmed and stressed out

- Feel Unhappy with life and feeling like your life is going nowhere

- Get stuck in unhealthy or unhappy relationships

- Have no time for fun or feel guilty when not working

- Physical symptoms such as headaches, trouble sleeping, fatigue and low sex-drive

The list goes on ...

It's time to change your life! Learn how to turn your fear and self-doubt into confidence and self-love

• Format: Paperback
• Language: English
• ISBN: 1914403908
• ISBN13: 9781914403903
• Release Date: January 1
• Publisher: Bianca Sutton
• Length: 128 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"