SELF CARE

By Joann Price

This self-care book has healthy eating recipes, a water tracker, meditation, tips on better sleep, a Skin Routine page, a Classic Cocktails page, how to Make Hummus and Greek Salads pages, and Summer Fruit Salad pages. A Time Management page and Planner, How to Reduce Stress in 5 Steps, S.M.A.R.T. Goals Page, Tips on how to boost your social media engagement, A Weekly Savings for a Year Page, An Assessment, Self Reflection and notes pages to write down your thoughts.

• Format: Paperback
• Language: English
• ISBN: B0D9SMQ5QT
• ISBN13: 9798329831191
• Release Date: July 2024
• Publisher: Independently published
• Length: 70 Pages
• Dimensions: 11.0" x 0.2" x 8.5"