Self-Care: You Deserve To Be Put First: (Journal, Diary, Notebook)

By Busy Jones Journals

Everywhere you turn these days you hear the words "self-care" yet you're still neglecting your own needs and wants and putting everyone else before you. I get it. Old habits are hard to break, but they do need to broken and there's no time like the present to do it. With this 120 page lined journal, you can make a realistic plan to focus on you and actually stick with it long enough to see things changing before your eyes. For some people self-care might be a candle-lit soak in the tub or taking the day off of work, but even though it looks different for everyone it's an essential element to our mental and emotional well-being. Make a promise to yourself to begin where you are right now and before you know it you'll have created the life you've always dreamed of but never thought was possible.

• Format: Paperback
• Language: English
• ISBN: 1693524325
• ISBN13: 9781693524325
• Release Date: September 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"