Self-Care Solution: Smart Habits & Simple Practices to Allow You to Flourish

By Suzy Reading

Book Overview

Self-care is the future of preventative medicine - it is the nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. The Self-Care Solution offers an... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1912023369
• ISBN13: 9781912023363
• Release Date: March 2018
• Publisher: Aster
• Length: 224 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.8" x 5.6" x 8.2"