Self-care practice to prepare for inner child work: Self-parenting tools for self-healers

By Author VZM

This is a 30 day self-care toolkit with questions and resources, self-care routine and journaling prompt for SIFTSEM. This tool is useful before you start inner child work. Learn grounding tools and assess your developmental needs before you heal the inner child. Learning tools to ground prevent retraumatizing yourself. These tools are also beneficial to apply in day to day life to improve emotional baseline and live well

• Format: Paperback
• Language: English
• ISBN: B0BW2VKNXQ
• ISBN13: 9798379102005
• Release Date: February 2023
• Publisher: Independently Published
• Length: 146 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"