Self Care Matters Journal & Playbook

By Anana Johari Harris Parris

The Self Care Matters Journal & Playbook is a tool for storing your self-care thoughts and goals while developing a customized self-care plan. Self Care Matters: A Revolutionary Approach book is the foundation in which this Journal & Playbook was established. Your Self Care Matters Journal & Playbook allows you to dump your thoughts so you can focus on your immediate day to day self-care needs in each category on a daily basis for home and work related challenges.

• Format: Paperback
• Language: English
• ISBN: 1541354680
• ISBN13: 9781541354685
• Release Date: December 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 86 Pages
• Weight: 0.40 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"