Self Care Journal 2019

By Reyhana Ismail

Book Overview

This journal has been created to help you have a smoother and easier 2019. Simplify your busy days and ensure that self-care and personal development are not forgotten in the chaos of day-to-day life. The journal includes weekly pages with space for appointments, to-do lists and meal planning. There is also a tracker for each week to help you prioritise self-care, such as drinking enough water or taking time out for yourself. Review your 2018 and map out your hopes, dreams and action plans for 2019, then repeat again at the end of the planner for 2019 and 2020. Colour in the seasonal ink drawings on each page if you wish, and use the extra blank white space for your individuality and creativity to have free rein.

• Format: Hardcover
• Language: English
• ISBN: 1388142368
• ISBN13: 9781388142360
• Release Date: January 2021
• Publisher: Blurb
• Length: 170 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"