Self Care Journal I Have the Power to Change My Story: Mindfulness Journal - Mental Emotional Health Planner - Anxiety Mood Tracker for Woman and Teens

By Better Publishing and BBetter Publishing

Take care of Your Body and Mind with this Self Care Diary, Anxiety and Depression Workbook to Track your Moods, Gratitude, Emotional Well Being with Self Care Goals and Affirmations For Creating a Happier Life for Yourself.*** Bonus Anti Stress Coloring Pages

• Format: Paperback
• Language: English
• ISBN: 1660759773
• ISBN13: 9781660759774
• Release Date: January 2020
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"