Self Care Isn't Selfish Activity Book

by Meredith Alexander

You Are 1-Click Away From Learning How To Take Care Of Yourself The Simple Way By Using this interactive activity book. That Will Help You To Deal With Negative Thoughts, Neutralize Negative Coping Strategies And Adopt Positive Ones, Combat Negative Self Talk, Find Balance In Your Life And Much More

In the world we live in today, it is very easy to be so entangled in worry, self-pity, negative self-talk and more, especially...

• Format: Paperback
• Language: English
• ISBN: 1678966908
• ISBN13: 9781678966904
• Release Date: January 2020
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"